Workshops

A safe and personalized space, guided by a specialized psychologist, where you can explore your emotions, improve your emotional well-being, and acquire practical tools to face the challenges of everyday life.

For teenagers and young people

Schedule your appointment

1. Anxiety and panic attacks.

2. Prevention of suicide and self-harm in adolescents.

3. Facing bullying.

4. Healthy dating and partner relationships.

For parents

Schedule your appointment

1. Emotional conflicts in adolescents: How can we help them?

2. Prevention of suicide and self-harm in adolescents.

3. Knowing how to connect: how to talk to a teenager.

For couples

Schedule your appointment

1. Improving sex life in marriage.

2. Through thick and thin: Facing challenges together.

On mental health and personal growth.

Schedule your appointment

1. Guilt Issues: Embracing Healthy Guilt
2. The Struggle With My Thoughts: How to Care for and Renew the Mind
3. Emotional Self-Care: Habits to Foster Emotional Well-being
4. The Challenges of Grief
5. How to Support and Accompany People With Depression
6. Sleep Hygiene and Holistic Rest Habits
7. How to Develop Emotional Intelligence